What exactly are the best 10 protein foods

Here's the top ten significant-protein foods that are both equally nutritious and normally obtainable:one. **Chicken Breast** – A lean source of protein, filled with about 31g of protein for every 100g.two. **Eggs** – One particular big egg delivers about 6g of significant-high quality protein.3. **Greek Yogurt** – A thicker, creamier yogurt

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